RESOURCES

At our practice, we have experience working with a diverse range of clients and specialize in addressing various mental health needs (e.g., anxiety, depression, etc.).

We are committed to providing personalized care and support to all our clients, regardless of their background or specific mental health concerns. If you have any questions or would like to learn more about how we can assist you, please don’t hesitate to reach out. Some of our top specialties include:

Trauma and PTSD: We provide support and therapy for individuals who have experienced trauma and are navigating post-traumatic stress disorder.

College Student Mental Health: We understand the unique challenges faced by college students and offer specialized support to help navigate academic, social, and personal pressures.

Couples Therapy: Our practice offers specialized couples therapy services aimed at helping partners improve communication, resolve conflicts, and strengthen their relationship bonds.

LGBTQ+ Care: Our practice is inclusive and welcoming to individuals who identify as LGBTQ+, offering a safe space for exploration and support. We also provide gender and sexually affirming care for clients.

Our providers are in-network with a variety of insurance companies (e.g., Blue Cross Blue Shield, Aetna, United HealthCare, and more). Contact us directly for more information at 309-556-3052 or [email protected]. We also work with those who want to pay out of pocket for our services.

Therapy costs vary based on factors like session length, therapist’s licensure level, geographic location, therapy approach, insurance coverage, sliding scale fees, and additional services. It’s important to discuss fees and payment options with your therapist upfront and inquire about insurance coverage to make informed decisions about therapy options. If financial concerns arise, don’t hesitate to discuss them with your therapist to explore possible solutions.

We offer free phone consultations. During this phone call one of our staff members will explore your needs, provide information about our services, and answer any questions you might have.

An intake appointment, also known as an initial assessment, is the first meeting between you and your mental health therapist. During this session, you can expect the following:

1. Paperwork: You may be asked to complete paperwork, including intake forms, consent forms, and demographic information, either online or in the therapist’s office before the session.
2. Discussion of Concerns: The therapist will inquire about your reasons for seeking therapy, your current symptoms or concerns, and any relevant background information about your personal history, family, relationships, and medical history.
3. Goal Setting: Together with the therapist, you’ll discuss your therapy goals and what you hope to achieve through therapy. This helps the therapist understand your needs and tailor the treatment plan to address your specific concerns.
4. Assessment: The therapist may conduct a clinical assessment, which may involve asking questions to gather more information about your mental health symptoms, functioning, and overall well-being. This assessment helps the therapist formulate a diagnosis (if applicable) and develop an appropriate treatment plan.
5. Logistics: You’ll discuss logistical details such as session frequency, duration, confidentiality, fees, insurance coverage, and scheduling future appointments.
6. Collaboration: Intake appointments are collaborative, and it’s essential to communicate openly and honestly with your therapist. You’re encouraged to ask questions, share your thoughts and feelings, and actively participate in developing your treatment plan.

We are located at 2103 E. Washington St., STE 1D, Bloomington IL 61701. We often tell people that we are located in Building 1, which is the first building on your right when you turn into the parking lot from Washington St. Our office is located near State Farm headquarters and OSF Medical Center. 

Once you find our building please walk down the stairs and have a seat in our waiting room. Your therapist will come and get you when it is time for your appointment. Please do not hesitate to call us if you are running late or having difficulty locating our office.